Opening June 8th

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Opening June 8th 〰️

Move well.

Age well.

Live well.

Pilates is an investment in longevity—building strength, mobility, and balance that support your body for years to come. Move better today so you can stay active, resilient, and pain-free for life.

A studio built on passion and a deep love for movement

We believe Pilates should be welcoming, encouraging, and tailored to you. That’s why we keep class sizes small and coaching personal.

Our mission at Blue Zone Pilates is to align physical and mental well being so you may enjoy your best life. Whether you love taking long walks on the beach, playing pickle ball or tennis, or want to keep up with the children/grandchildren, we want you to live a life of confidence and independence. We welcome you to join our community so we can support your goals!

Our Services

  • Each new client is required to complete either 3 Private classes OR 4 Foundational Group Reformer sessions.

    3 Private 50 minute classes: $225 (20% discount)

    4 Foundational Group Reformer classes: $105

  • Our group Pilates classes on the Reformer or Tower offer a dynamic, full-body workout in a supportive, small-group setting. With expert guidance and thoughtful progressions, you’ll build strength, improve flexibility, and move with greater control and confidence.

    Package may be used on Reformer or Tower classes. Classes are 50 minutes.

    Single Class: $40 per class

    5 Class Package: $180

    10 Class Package: $310

    Wellness Membership: $300/month (maximum of 12 sessions per month)

  • Private classes offer a fully personalized Pilates experience using the Reformer, Tower, and Chair to target your unique goals. With focused, one-on-one guidance, you’ll build strength, improve alignment, and deepen body awareness through precise, effective movement tailored just for you.

    Single Class: $95

    5 Class Package: $450

  • Experience personalized Pilates training in a private small-group setting designed for 2–6 participants. This Reformer & Tower class combines strength, flexibility, balance, and core stability through guided, full-body movement tailored to your group’s needs and fitness levels. Using the Pilates Reformer and Tower equipment, each session offers individualized attention, hands-on instruction, and modifications or progressions to support beginners through advanced practitioners. Perfect for friends, couples, families, or coworkers looking for a motivating and supportive workout experience together.

    Prices vary depending on class size.

    2 people: $120 ($60 pp)

    3-4 people: $156

    5-6 people: $180

    Please reach out through phone (772) 218-0840 or email info.bluezonepilates@gmail.com to schedule.

What is a Blue Zone?

“Blue Zones” are geographical locations where people tend to live significantly longer, healthier lives, often reaching 100 at higher rates than average. The concept was popularized by Dan Buettner, who identified places like Okinawa, Sardinia, Nicoya Peninsula, Ikaria, and Loma Linda.

What these communities share isn’t one magic diet or workout—it’s a lifestyle. Common lifestyle traits in a Blue Zone are daily movement, strong sense of purpose, nutritional foods, lower stress levels, and a supportive social network. The idea is that longevity isn’t about extreme habits, but consistent, sustainable ones woven into everyday life.

We strive to integrate those traits here at Blue Zone Pilates. Join us at our community studio for small group Pilates classes while we keep the Blue Zone inspiration in mind. Check out our schedule and we’ll see you in class!

Have a Question?

Send us a message and we’ll reply within one business day.